Vitality & Wellness
Feel better from the inside out—more energy, stronger resilience, clearer focus, and healthy-looking skin & hair.
What Vitality & Wellness Means
At The Subtle Nudge, vitality isn’t just about feeling awake—it’s the steady, supported sense of well-being that shows up in your energy, mindset, and day-to-day life. Our therapies are designed to bolster the systems that matter most: energy production, muscle health, neuroprotection, antioxidant capacity, immune function, GI balance, and skin & hair support. These can also complement and accelerate weight-loss results by helping your body work more efficiently.
What We Can Support
- Increased daily energy and reduced fatigue
- Healthy muscle tone, strength, and recovery
- Neuroprotective support for focus and clarity
- Antioxidant defenses and healthy aging
- Immune resilience and stress tolerance
- GI balance, bloat support, and comfort
- Healthy-looking skin & hair (collagen support)
How We Help
- Telehealth consult: discuss goals, symptoms, and history.
- Targeted labs (as needed): to personalize and protect.
- Plan design: vitality therapies, lifestyle nudges, or a blend with peptides/hormones.
- Quality medications/supplements: via Strive Compounding Pharmacy when appropriate.
- Follow-up & adjustments: we refine as your body responds.
Our Pharmacy Partner
We’re proud to partner with Strive Compounding Pharmacy to offer high-quality compounded options and wellness products that support energy, resilience, GI balance, and skin & hair health. Thoughtful care, trusted quality, and results you notice—with just a subtle nudge.
What to Expect
- Weeks 1–4: steadier energy, better sleep quality, lighter bloat
- Weeks 4–8: improvements in focus, recovery, and skin/hair appearance
- 8+ weeks: layered, sustainable changes in vitality and performance
Your results are unique. We’ll guide timeline, dose, and safety at every step.
Ready for a Subtle Nudge?
Book a telehealth visit to get a clear, personalized plan for your vitality and wellness goals.
Book a Telehealth Consult